Essential Vitamin D Guide for Parents

Last Updated: 15 Jan 2026 @ 00:00 AM

Is your child getting enough Vitamin D?

Vitamin D is essential for strong bones, healthy growth, and a strong immune system — but many children in the UK don’t get enough, especially during the autumn and winter months.

Our updated guide breaks down everything parents need to know: how much Vitamin D your child needs, its sources, and more!

Read the full guide here: 

https://www.thebutterflypatch.co.uk/post/essential-vitamin-d-guide-for-parents

click here for more details or to contact The Butterfly Patch Nurseries, Pre-schools and Forest Schools