Essential Vitamin D Guide for Parents

Last Updated: 15 Jan 2026 @ 00:00 AM

Is your child getting enough Vitamin D? ??

Vitamin D is essential for strong bones, healthy growth, and a strong immune system — but many children in the UK don’t get enough, especially during the autumn and winter months.

Our updated guide breaks down everything parents need to know: how much Vitamin D your child needs, its sources, and more!

Read the full guide here: https://www.mindfulnurseries.com/post/essential-vitamin-d-guide-for-parents-preventing-deficiency-in-children-under-5

click here for more details or to contact Mindful Nurseries Ltd